Group Reformer Classes Starting September 9th
209 Wicksteed Avenue, Suite 49, Toronto
Meet Our Insructors
HOLLY, STUDIO OWNER + INSTRUCTOR
I discovered the benefits of pilates after suffering a neck injury following my second pregnancy. That period was debilitating in both body and mind. Through the learning of subtle movement patterns and rebuilding my core, I not only became stronger than I was before the injury but poised to delve further into the world of pilates. Now a mother of 3 children, I went back to school to become a STOTT certified instructor. I opened Maison Pilates to not only help others prevent a similar fate to mine, but also to become stronger in athletic endeavours and more generally in their daily life.
KAREN, Pilates INSTRUCTOR
Karen Williams is a graduate of the Mindful Movement Teacher Training Program. She has trained under master teachers such as Leslie Parker and Georgia Burns.
As a committed pilates mover for over 20 years, she knows first hand the power of this movement discipline. Sharing her love of movement through pilates on the mat, reformer and all apparatus has become a lifelong passion. Karen is currently working towards Anatomy of Pilates Certification, Pilates for Injuries and Pathologies along with Pre/Post Natal certifications. She is committed to helping her clients continue to move and feel good in their bodies.
CHRISTIE, YOGA INSTRUCTOR
As a certified yoga instructor with over 10 years of teaching experience, Christie is passionate about helping people connect with their bodies and minds through yoga.
Christie's teaching style is focused on growth, both physically and mentally, and she works to create a safe and supportive environment for all her students.
In Christie's classes, you will feel challenged, inspired and empowered.
