Interested in trying a class? Try one of our Intro Offers in the Pricing Section
209 Wicksteed Avenue, Suite 49, Toronto
Group Reformer Pilates Classes
Discover the power of reformer pilates at Maison Movement, designed to enhance posture, core strength, and mind-body unity. Welcoming all levels, our classes foster a positive, inclusive environment for everyone!
Benefits of Reformer Pilates Classes at Maison Movement
Core Strength & Flexibility
Strengthen your core and enhance flexibility simultaneously. Our sessions target core muscles essential for posture and balance, while also promoting greater mobility and reducing injury risk.
Mind-Body Connection
Our approach to Pilates goes beyond physical fitness, encouraging a deep connection between mind and body. This mindfulness aspect helps in reducing stress, increasing mental clarity, and improving concentration.
Accessible to All
Whether you’re a beginner, a senior, recovering from an injury, or an experienced athlete, our classes are designed to be inclusive, with modifications available to suit various fitness levels and needs.
Community Support
Our reformer pilates sessions allow you to experience the motivational atmosphere of working out in a group setting. Our classes offer the chance to connect with like-minded individuals, creating a supportive community that encourages progress and celebrates achievements!
Schedule Your Mat Pilates Class
Maison Movement is more than a studio, it's a community. We welcome everyone, from those expecting or new mothers to seniors and athletes, and everyone in between. Nestled in the vibrant community of Leaside, our mission goes beyond Pilates – we're dedicated to helping your body look, feel, and move its best, embracing its natural capabilities.
© Maison Pilates
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